International Day of Yoga | June 21 : International Day of Yoga is celebrated annually on June 21 with the aim to cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. Today it is practiced in various forms around the world and continues to grow in popularity.
Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.The draft resolution establishing the International Day of Yoga was proposed by India and endorsed by a record 175 member states. Yoga embodies unity of mind and body, thought and action … a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and the nature.”
The resolution notes “the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health.” In this regard, the World Health Organization has also urged its member states to help their citizens reduce physical inactivity, which is among the top ten leading causes of death worldwide, and a key risk factor for non-communicable diseases, such as cardiovascular diseases, cancer and diabetes.
Theme for International Day of Yoga | June 21
The theme for International Day of Yoga | June 21 ,2021 is Yoga for well-being
The Day will be marked at a time when COVID-19 pandemic continues to upend lives and livelihoods of people globally.
Beyond its immediate impact on physical health, the COVID-19 pandemic has also exacerbated psychological suffering and mental health problems, including depression and anxiety, as pandemic-related restrictions continue in various forms in many countries. This has highlighted the urgent need to address the mental health dimension of the pandemic, in addition to the physical health aspects.
The message of Yoga in promoting both the physical and mental well-being of humanity has never been more relevant. A growing trend of people around the world embracing Yoga to stay healthy and rejuvenated and to fight social isolation and depression has been witnessed during the pandemic. Yoga is also playing a significant role in the psycho-social care and rehabilitation of COVID-19 patients in quarantine and isolation. It is particularly helpful in allaying their fears and anxiety.
The Permanent Mission of India to the United Nations invites you to an online celebration of the 7th annual International Yoga Day on 21 June 2021, from 8:30 to 10:00 am EST, to be broadcast live on UN WebTV. The event will open with messages from the President of the United Nations General Assembly and the Deputy Secretary-General of the United Nations, which will be followed by demonstrations of Yoga exercises (asanas) to improve physical, mental, emotional and spiritual health and an Interactive panel discussion on “Yoga for well-being.”
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